forest-vibes

riseabovedefeat:

People with anxiety:

  • Know the worry is irrational
  • Want to calm down but can’t
  • Hate the fact that breathing feels like you are trying to breathe rocks instead of air
  • Feel like they are drowning and suffocating.  Telling them to just take a breath and calm down doesnt help.
  • Want to stop shaking but can’t control their limbs.
  • Just plain feel horrible and embarrassed.
luckyeyebrows

apatheticghost:

nearly every family on disney channel

  • goofy dumb parent(s)
  • naive older brother who is nice but a total idiot and is often the butt of the joke
  • sister who is the main character and thought of as the only sane member of the character and also has very good grades but may be a bit uptight
  • younger sibling who is an evil mastermind and always has some sort of scheme to profit off something